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Just hit 3 months sober and the $40 I spent on a cheap folding treadmill is the only reason I'm not white knuckling it at 9pm
I know this sounds small but I hit 90 days clean from drinking a couple days ago. The $40 I dropped on a used folding treadmill from a guy in Killeen has turned into my nightly routine when the cravings hit around 9pm. I just walk on that thing for 30 minutes with a dumb action movie on and by the time it's over the urge is gone. My sponsor keeps telling me to go to more meetings but honestly the treadmill plus a can of La Croix is doing more for me than the 7pm group ever did. Anyone else find a random cheap purchase that ended up being a better tool than what the experts told you to use?
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