Just realized meal prep fails because I was making the wrong meals
For 2 months I prepped chicken and rice bowls every Sunday and by Wednesday I was ordering takeout again, it was a total waste of 3 hours. Then I switched to prepping ingredients instead of full meals, like chopped veggies, cooked ground beef, and separate sauces, so I can mix things up in 5 minutes. Has anyone else found that flexibility beats strict meal prep, or do you have a system that actually sticks?