I figured out why I get headaches every afternoon at work: I wasn't drinking water.

3 comments

3 Comments

Yeah, the part about bodies reacting to lots of stuff is so true. I finally realized my afternoon headaches were from too much caffeine and not enough water. It's never just one simple thing.

max_rivera1mo ago

Wait are you sure about that? Could just be staring at screens too long or bad posture. Honestly I get headaches from plenty of stuff besides just water.

sandrafoster1mo ago

How do you even figure out what causes your headaches? @max_rivera, I totally get where you're coming from about screens and posture. My own headaches often start after too much time on my laptop. But they also pop up from stress or if I skip meals. It's so hard to point to just one thing. Our bodies just react to lots of stuff in annoying ways.