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Watching my dad eat eggs daily changed my mind about cholesterol

He's in great health despite the old advice... Now I think we've been stressing over the wrong things.
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3 Comments
bennett.riley
My friend's grandpa ate eggs every day and is doing fine at 90.
1
max_rivera
max_rivera1mo ago
Classic how health experts do a full 180 every ten years. First eggs were heart attacks on a plate, now they're basically a superfood. Remember when everyone was just eating sad egg whites on dry toast? Might as well fry up some bacon too at this point, since the rules are made up anyway.
1
laura_wright
I skipped the sad egg whites and ate whole eggs instead.
2