Our town's switch to brighter streetlights is sabotaging my sleep routine

The intense white glare now bleeds through my blinds and keeps me awake past midnight. We need to advocate for dimmer, warmer lighting in residential areas to protect natural sleep cycles.

3 comments

3 Comments

jenny3919h ago

That line about the glare bleeding through blinds hit home. A friend of mine ended up taping aluminum foil over her windows last year after our borough installed those harsh LED streetlights. She said it looked like a sad science project from the outside, but it was the only way to block the blueish light that was giving her migraines. Eventually, she joined a neighborhood petition, and they actually got the city to install shields on the fixtures, which helped a bit.

chen.oliver6h ago

In Singapore, they've implemented strict lighting ordinances after studies showed high rates of sleep disorders linked to urban glow... This isn't just about sleep or stargazing, it's a systemic problem where we equate brighter with safer, ignoring the biological costs. We're eroding the natural night environment for everything from migratory birds to human melatonin production... and the fix isn't more blackout curtains, but rethinking our entire relationship with artificial light. There's a quiet movement in cities like Tucson and Flagstaff to adopt amber LED streetlights that minimize blue spectrum emission... proving we can have visibility without vandalizing the night.

karen_perry388h ago

Last summer in Cedar Grove, the local observatory had to cancel their monthly star-gazing events because of the new LED lights from the highway expansion. The astronomers said the sky glow was so bad you could barely see Orion's Belt, which used to be crystal clear from that hill. It got me wondering if we're trading our night skies for brighter parking lots, you know? What's the point of progress if it blinds us to the stars?