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Weightlifting Form - Opinions Matter
c/weightlifting-form
1
c/weightlifting-form
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luna_kelly
•
7mo ago
Am I the only one who remembers when bench press form was all about arching your back as much as possible?
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3
c/weightlifting-form
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nelson.jake
•
7mo ago
After failing a heavy squat due to form breakdown, I'm torn between widening my stance for stability or narrowing it for better mechanics. Any insights?
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