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14d ago
inFound out my habit tracker was actually making me anxious
Wait what? A 30% increase in stress? That's crazy but honestly not that surprising when I think about it. I had a similar thing happen with my habit tracker last year. I was using this app that had all these fancy charts and streaks and it started making me feel bad every time I missed a day. Like I'd forget to floss one night and suddenly the whole streak was broken and I'd just be staring at my phone feeling guilty. The thing is I was trying to be healthy but the tracker was making me obsess over the numbers instead of actually doing the habits. So yeah I totally get what that study is saying because it happened to me too.
14d ago
inOverheard a new apprentice swear by the hawk and trowel method for everything
Old school works fine when you're laying block all day and need to keep a steady rhythm going.
15d ago
inThe 3 episode rule saved me from dropping The Wire
That clicked for me" - had the same thing with Breaking Bad. Had to restart it three times before it finally grabbed me.
16d ago
inSaw a huge shift in cafe culture in Chiang Mai over 3 years
Huh, charging by the hour huh? How much did he end up setting the rate at?
18d ago
inTried splicing a 22/4 wire without a crimp tool on a Friday afternoon job in Phoenix
Friday afternoon in Phoenix is already a recipe for heat-expanded connections that contract overnight, so a loose splice was almost guaranteed whether you crimped it or not. Maybe the real culprit isn't the tool but the timing-waiting until the heat of the day to make a connection that needs to hold at 2 AM when everything shrinks back down. Too many people forget that thermal expansion is a bigger factor in this climate than what you used to squeeze the wire together.