I finally hit 10,000 steps every day for a whole month straight
I live in downtown Austin and I've always heard people talking about getting 10,000 steps but I never thought I could do it myself. Last month I challenged myself to actually hit that number every single day, and yesterday I checked my Fitbit and realized I did it for a full 30 days. My average was closer to 11,200 because of walking to the bus stop and around the store at work. Has anyone else tried a daily step goal like this and seen a real difference in how they feel?